Calcium and Magnesium Citrate Solgar is a formula that combines calcium and magnesium citrate. Calcium is a mineral that intervenes in multiple functions in the body, among others it contributes to the maintenance of a normal energy metabolism and is necessary for the normal functioning of muscles, bones and teeth under normal conditions, in addition calcium is delivered in combination with citrate , to make it more absorbable and usable. In turn, magnesium also performs countless functions of great importance in the human body, contributes to the maintenance of electrolyte balance and muscle function, intervenes in the functioning of the nervous system, in normal protein synthesis and contributes to psychological functioning normal Key features: 100% of the daily value (DV) of calcium per serving (3 tablets). 125% DV magnesium per serving. Contains no gluten, wheat, dairy, soy, yeast or sugar. Contains no sweeteners or preservatives. Suitable for vegetarians. Kosher Certification. 100 tablets in each container. Who can benefit from Solgar Calcium and Magnesium Citrate? People who want to contribute to meeting daily calcium and magnesium needs. Anyone who wants to take a supplement that helps them promote healthy bones and teeth. Those who wish to take a supplement to help maintain electrolyte balance and muscle function. Who can benefit from Solgar Calcium and Magnesium Citrate? People who want to contribute to meeting daily calcium and magnesium needs. Anyone who wants to take a supplement that helps them promote healthy bones and teeth. Those who wish to take a supplement to help maintain electrolyte balance and muscle function. Who can benefit from Solgar Calcium and Magnesium Citrate? People who want to contribute to meeting daily calcium and magnesium needs. Anyone who wants to take a supplement that helps them promote healthy bones and teeth. Those who wish to take a supplement to help maintain electrolyte balance and muscle function.