Vitacelsia Plus Q10 is a food supplement indicated in all situations of mineral-vitamin deficiencies caused by the current lifestyle, it gathers 22 important nutrients to compensate for dietary errors and ensure the maintenance of the body's well-being. Vitacélsia Plus Q10 helps to safeguard the supply of essential nutrients, including some components of special importance: - Magnesium has an influence on energy production, muscle contraction, bone and tooth formation and heart rate regulation. Children and adolescents, the elderly, individuals in stressful situations, sports people and diabetics are some of the specific groups subject to magnesium deficits. The lack of magnesium causes fatigue, cramps, weakness, loss of appetite and nausea. - Co-enzyme Q10 is a substance that occurs naturally in the body and is an essential part of the energy metabolism of cells. Without Co-enzyme Q10, cells cannot produce the energy necessary for the multiple activities that occur in the body. In addition, it also acts as a powerful antioxidant. - Lutein is an antioxidant carotenoid, which is deposited on the retina and macula, protecting tissues from oxidation by filtering blue light and neutralizing free radicals. Lutein is not synthesized by our body, and its contribution through food or supplements is essential. Indications By its composition, Vitacelsia Plus Q10 is indicated: - Mineral-vitamin deficiencies - people who frequently diet, have incorrect eating habits, vegetarians and smokers. - Increased needs - adolescence, stress, physical and intellectual stress. - Magnesium deficiency - cramps, muscle fatigue.