Win-Fit melatonin combines, in its composition, melatonin and 5-HTP with lavender and rosemary extracts, to help reduce the time needed to fall asleep and contribute to a peaceful sleep. Indicated in insomnia, jet lag, accumulated stress and sleep changed by shift work. Melatonin, the sleep hormone, regulates the sleep-wake cycle. Its production decreases with age and is affected by stimuli such as bright lights, television, computers and cell phones. 5-HTP helps the body produce more serotonin, a neurotransmitter that regulates sleep-wake cycles and mood. of Lavender and Rosemary, plants traditionally used to help manage stress and anxiety and improve sleep quality.

Chew 1 tablet a day, half an hour before bedtime

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