Have you ever felt your skin overreact to a product or a change in the weather? If so, you probably have sensitive skin. But don’t worry! With the right care, it’s possible to keep your skin balanced and healthy.
Find out how to take care of it with affection.
What is Sensitive Skin?
Sensitive skin is not a specific skin type, but a condition in which the skin reacts more intensely to external factors. This can happen to any skin type – dry, oily or combination – and manifests itself with redness, burning, itching or even flaking.
This discomfort can come on suddenly, without warning, and can be caused by a number of factors. But with the right skincare routine, you can improve the condition and make your skin feel comfortable again.
But what causes this sensitivity and how can we take care of our skin to avoid discomfort?
Common Causes of Sensitive Skin
Skin sensitivity can be triggered by several factors, such as:
- Climate Changes : Exposure to extreme cold, wind or strong heat can make the skin more reactive.
- Pollution : Particles in the air affect the skin barrier and leave it vulnerable to irritation.
- Sun Exposure : UV rays damage the skin, compromising its natural protection.
- Harsh Products : Soaps with strong ingredients, fragrances or acids can further irritate the skin.
- Emotional Factors : Stress can also affect your skin, making it more sensitive and reactive.
How Does Sensitive Skin Manifest Itself?
Sensitive skin can present symptoms that range from mild to more intense.
They can be acute, sudden and transient manifestations, for example a reaction to a clothing label or to using a hygiene product for the first time, and are called contact dermatitis.
Or more prolonged manifestations, which occur periodically throughout a person's life (chronic situations), such as the lesions observed in people with atopic dermatitis or psoriasis.
The most common ones include:
- Redness : Areas exposed to irritation may become pinker or even reddish.
- Burning and Itching : A burning or itching sensation that causes discomfort.
- Dryness and Flaking : Dry skin can begin to flake, showing signs of dehydration.
How to Care for Sensitive Skin?
Caring for sensitive skin requires attention and consistency.
To keep sensitive skin healthy and balanced, it is important to adopt a simple but effective routine.
Some essential tips:
- Regular and Effective Hydration
- Moisturizing your skin is the most important step! Use creams rich in ingredients like ceramides and fatty acids to strengthen the skin barrier and reduce sensitivity.
- Choose Gentle Products
- Avoid soaps and creams with fragrances or harsh ingredients. Choose hypoallergenic products that are free of alcohol and dyes. Harsh cleansers can strip the skin of essential lipids, worsening sensitivity.
- Sun Protection Always
- Sensitive skin is more susceptible to sun damage. Use a mineral sunscreen every day, even on cloudy days, to protect your skin from UV radiation. Mineral sunscreens that are fragrance- and paraben-free are ideal for more reactive skin.
- Avoid Excessive Exposure to Irritants
- Whenever possible, avoid prolonged exposure to intense sunlight, strong winds or polluted environments. This helps prevent worsening of sensitivity.
- Daily Care Routine
- Take quick showers with warm (not hot!) water and use gentle cleansers, such as pH-neutral cleansers. Apply moisturizer right after showering, while your skin is still slightly damp, to maximize hydration.
Practical Tips for Everyday Life
- Less is more : Avoid overloading your skin with too many products. A good routine with a gentle cleanser, moisturizer, and sunscreen is enough.
- Test new products : Before using any new product, apply it to your jawline and wait 24 hours to see if your skin reacts well.
- Reduce the frequency of cleansing : If you have sensitive skin, wash your face once a day – preferably at night – and use lukewarm water in the morning. This preserves the protective layer of your skin.
Conclusion
Caring for sensitive skin doesn't have to be complicated.
With the right choice of products and a simple, consistent routine, you can alleviate symptoms and have healthy, protected skin. Remember to nourish your skin with hydration, sun protection and gentle products.
If you need help, our store has a full line of cosmetics that will meet all the needs of your sensitive skin.
Try our products now and discover how easy it is to take care of your skin with love!
