Hair loss is one of the most common concerns among both men and women. Although it is often a natural and temporary phenomenon, it can have multiple causes and, in some cases, deserves special attention. In this article, we explain the main reasons for hair loss, how to prevent it, and the best treatments available in dermocosmetics and supplementation.
On average, we lose between 60 and 100 hairs per day, which is considered normal. However, when hair loss becomes more intense, persistent, or leaves visibly thinning areas on the scalp, it should be evaluated more carefully.
Most Common Causes of Hair Loss
1. Seasonality
Hair loss is more evident during autumn and winter, when reduced blood flow to the roots weakens the hair fiber.
2. Hormonal Changes
Significant hormonal shifts can intensify hair loss, such as:
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Adolescence
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Postpartum (up to 2 months)
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Switching contraceptives or other hormonal treatments
3. Stress and Reactivity
Situations of physical or emotional stress, as well as certain illnesses, may trigger reactive hair loss. The use of medications, harsh treatments (straightening, coloring, perming), or heat sources (hair dryers and straighteners) can also weaken strands.
➡️ Recent studies have also confirmed that COVID-19 can cause prolonged hair loss, lasting up to 9 months after infection.
4. Poor Nutrition
Very restrictive diets, low in protein and calories, compromise hair health. Deficiencies in essential vitamins and minerals (iron, zinc, biotin, vitamin D, among others) are also linked to hair loss.
5. Genetics and Age
Androgenetic alopecia is one of the leading causes of hair loss in both men and women, and it tends to worsen with aging.
How to Treat Hair Loss
In most non-pathological cases, dermocosmetics and supplementation provide effective solutions.
Anti-Hair Loss Lotions and Ampoules
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Minoxidil: boosts scalp circulation, stimulating regeneration.
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Aminexil: prevents collagen hardening around the follicle, helping anchor the root.
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Containing aminexil and energizing actives, they help strengthen the hair fiber and restore natural resilience.
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Provide the necessary nutrients to reinforce both hair and nails.
Essential Tips for Treating Hair Loss
✅ Consistency is key: treatments should be followed for at least 3 months before assessing results.
✅ Combine different formats (ampoules, shampoo, supplements) to maximize effectiveness.
✅ Maintain a balanced diet rich in protein, iron, zinc, biotin, and vitamins.
✅ Consult a dermatologist if you notice excessive shedding or bald patches.
Conclusion
Hair loss is often a natural occurrence, but it can also signal an imbalance in the body. Fortunately, today there are effective dermocosmetic and nutritional treatments that help reduce hair loss while stimulating the growth of stronger, thicker, and healthier hair.
At Healtsy, you’ll find a selection of top brands such as Vichy, Ducray, Apivita, Bioscalin, and more, to help restore your hair’s vitality with safety and proven effectiveness.
👉 Explore our complete range of anti-hair loss products and find the ideal solution for you.